Thursday, December 20, 2012

Dealing with the Stress

Let's face it...the holidays can be stressful.  I've been trying to minimize and decrease the stress factor.  One of the best things I do for myself is I don't give up working out during December.  This really manages my stress level.  Plus I feel healthier, and I don't feel as guilty indulging in a cookie or two, or three.  You get the idea.  This was my running record last December.  I'm not perfect, but I really tried to get out as often as I could.  This year looks fairly similar except I'm working in some yoga classes, too.  Christmas should not be stressful!  I'm working on being balanced spiritually, emotionally and physically.

I kind of like the idea of a pedicure...Hmm, that would be relaxing!  

What do you do to manage the stress?  

1 comment:

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