I know how I have mentioned before my love of
running and
yoga. It's what sustains me and makes me feel alive. Come fall, though, my body wants to hibernate and nest inside my comfy, cozy home while the sun sets earlier and earlier. I have become complacent with my exercise and thus a pesky 7 pounds have added back on to my mere 5'3" frame. 7 pounds people! I guess I need to start wearing this little guy again.
I love him!
It is ironic...I become stressed in the early fall when school starts, and I let things go. The VERY things that help keep me sane and clear and stress free. KT drug me back to the gym last week. Almost kicking and screaming, I might add. I didn't want to go...But, I am glad I did.
Once I get back into the habit, I crave it. My body and brain need it, and my blogging gets better and more frequent, too.
Ta ta my peeps...I'm off to the gym °Ü°