Let's face it...the holidays can be stressful. I've been trying to minimize and decrease the stress factor. One of the best things I do for myself is I don't give up working out during December. This really manages my stress level. Plus I feel healthier, and I don't feel as guilty indulging in a cookie or two, or three. You get the idea. This was my running record last December. I'm not perfect, but I really tried to get out as often as I could. This year looks fairly similar except I'm working in some yoga classes, too. Christmas should not be stressful! I'm working on being balanced spiritually, emotionally and physically.
I kind of like the idea of a pedicure...Hmm, that would be relaxing!
What do you do to manage the stress?
What app is that? It looks pretty cool! :)
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